This November we are celebrating 10 YEARS of business! 
The Pilates & Yoga Loft strives to change the lives of others one breath and one movement at a time through safe and effective regimens. We are the only studio educating the entire body and mind for wellness. As well as serving as a wellness resource and sanctuary, we give insightful instruction, deliver superior service, and bring value to our clients and their lives.
Our krewe are holistic healers who assist in the transformation of your mind, body and spirit. Our Pilates and Yoga instructors have a minimum of 600 hours of training. We have two registered nurses on staff, a cancer exercise specialist, an engineer, and physical therapists to name a few. Private sessions or group classes utilize a systematic, integrative approach. This means the clients progress when their bodies are ready for change. This system assists in inspiring, motivating, and encouraging physical activity that enhances clients lives through performing activities of daily living with ease. This allows behavioral change, realistic goal setting, a stronger relationship between the instructor and client, and helps the client to live and thrive.
You are invited to participate in the festivities November 8th - the celebration will include drinks, hors d'oeuvres, door prizes and special surprises!
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              Earlier Event: October 25
          Power Pilates Core Mat II
        Later Event: November 14
          Yin Yoga Training Intensive
        