Move. Strengthen. Recover.

A refined approach to strength, recovery, and longevity. The Pilates & Yoga Loft has been Metairie's premier wellness studio for over 16 years — where intelligent movement meets expert instruction, and every class is intentionally small.

16
Years In
Business

600+
Hour Instructor
Training

Independently
Owned

Intentionally Small Classes

FIND YOUR FIT

Where Would You Like To Begin?

See What We Offer

  • The most efficient strength training available. 20 minutes. Full-body. Scientifically proven results — without the joint stress.

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    MAKE YOUR ARX APPOINTMENT

  • One-on-one instruction tailored entirely to your body, your goals, and your pace. Choose your instructor tier.

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  • Small-group sessions led by highly trained instructors. Never lost in a crowd — always coached with intention.

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  • Complement your practice with JOOVV medical-grade red light therapy and Power Plate vibration. Recovery, redefined.

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    See your progress in three dimensions — a full 360° body scan that measures composition, posture, and key measurements in under 40 seconds.

    GET YOUR FIT 3D SCAN‍

  • "As part of my recovery from breast cancer, my doctor instructed me to do some sort of strength training to minimize bone loss. After a year of ARX once a week, my bone density not only did not decrease — it improved. My doctor was in disbelief."

    —Julie Bordelon

  • "I just turned seventy-six years old and I am stronger, more active, and more fit than when I was 60. I live medication-free, and my doctor comments with surprise on my health markers."

    —Mamou

  • "I go twice a week for 30 minutes or less a session and have made major gains in my strength — and I don't get hurt like I do doing weights because I have a personal trainer with me the whole time. My doctor recommended Pilates and Yoga Loft to me, and it has changed my life."

    —Margaret Zelenka

  • "Each trainer I've worked with is knowledgeable and accommodating when I have different limitations. I've built strength and muscle, which has been verified with the Fit3D machine they have that measures body composition."

    —Adrienne Ehrensing

  • "I have been going to The Pilates and Yoga Loft for so many years. The instructors are well-versed in their knowledge, and the classes are always a challenge. I wouldn't even think of going anywhere else."

    —Liz Wood

This isn't your average studio.

The Pilates & Yoga Loft was built on a simple belief:

that expert instruction changes everything.

Andree — a Registered Nurse, Teacher Trainer, and 600+ hour certified instructor — founded this studio to offer something the wellness industry rarely delivers — precision, accountability, and results that last. Our instructors are among the most rigorously trained in the region. Our class sizes stay small by design with measurable results that last.

Investment in your practice

Our pricing reflects the depth of expertise behind every session. Private training is tiered by instructor level — so you choose the experience and investment that fits where you are right now. Every rate is transparent. No packages you'll never finish. No hard sell.

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Ready to begin?

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