Power Pilates Training
Rooted in the Power Pilates method, trainings focus on controlled, precise movement guided by breath and intention. Build strength, stability, and flexibility while refining alignment and deepening body awareness.
Upcoming Power Pilates Trainings
Core Mat I
April 24-26, 2026
Core Mat I is the foundation of the Power Pilates method and the required starting point for all students. Over this weekend, you’ll learn the 18 beginner mat exercises along with key teaching tools, philosophy, and structure. Core Mat I & II are required to advance to the Comprehensive program.
Core Mat II
September 25-27, 2026
Core Mat II builds on the Power Pilates foundation with 12 intermediate exercises, focusing on sequencing and refining your teaching skills. This is where everything begins to come together, expanding your ability to work with a wider range of clients. Core Mat I & II are required to advance to the Comprehensive program.
Comprehensive Program
Weekend 1 October 2-4, 2026
Weekend 2 November 6-8, 2026
Weekend 3 January 8-10, 2027
Weekend 4 March 5-7, 2027
The Power Pilates Comprehensive program is our most extensive training, covering beginner through advanced exercises across all Pilates apparatus. You’ll deepen your teaching skills, learn to work with special case clients, and confidently train clients of all levels.
