Premiere workshop of 2019! Go beyond Asana and begin to deepen your personal yoga practice in 2019. This workshop will consist of movement, mantra, meditation and mindfulness exercises to help you set your intention in the new year. Celebrate the new beginning by finding gratitude and joy within and create an authentic practice. This session is suitable for all experience levels.

Georgina Molinar is a recently transplant from Texas and although she is new to Louisiana, she is not new to yoga. Yoga has been part of her life for over a decade. She discovered her love of the practice in college but did not begin to dive deeply into it until after graduation.

In 2015, she completed her 200 hr Yoga Teacher Training at Total Harmony Yoga in San Antonio Texas in an attempt to deepen her own practice. Teaching became a passion for her, particularly working with beginners and helping dispel misconceptions about yoga.

Currently she is studying Advanced Teaching Practices of Hatha Yoga. This training gives you a broader and deeper set of skills and insights to bring into your personal practice and your teaching. It focuses on developing an advanced understanding of how to effectively teach asana, pranayama, and meditation to all levels and conditions of students with emphasis on trauma sensitivity.

Investment: $25