Our incredible founder, Andree Khalaf, is participating in a Continuing Education Summit with Power Pilates May 18th - 23rd.
Andree will be leading Barrel Progressions May 20th from 3pm - 5pm. Joseph Pilates created a beautiful progression on a piece of equipment that is overlooked too often: the Barrel. He created the Barrels to gradually open two very restricted areas of our body: the hips and the shoulders. We will work through this progression from Small Barrel up to the Ladder Barrel in such a way that it will become easier to incorporate the Barrels into almost every workout! Prerequisites: Open to Instructors and Intermediate/Advanced level clients.
Are you ready to dive into education? See you there!
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Earlier Event: April 18
YEAUXGA Workshop
Later Event: September 11
Power Pilates Core Mat I